A couple of years ago we found out that I need to control the number of carbohydrates I eat at a time. To be clear, it’s not a carb-restricted diet, it’s a carb-distributed diet. Meaning that I can still eat carbohydrates, I just need to limit how many I eat at a time. Which for the girl who loves giant piles of spaghetti and could put away a pizza by herself… this was difficult news. But in the long run it has actually been awesome for me. Once I started eating the way my body needs (carb-distributed, higher protein, and every 2-3 hours!) with good quality calories, I noticed a HUGE difference in how I felt overall. So today I want to share my favorite go-to healthy recipes that I’ve loved over the past couple of years.
Kielbasa & Cabbage Skillet (not really a salad, but I didn’t have another category for this to go in, ha!)
Prosciutto & Rocket Sandwiches (I’m generally not a big sandwich person, but I LOVE this one we discovered while in Italy!)
Tell me, what are some of your favorite go-to healthy meals?